{"id":51,"date":"2020-07-05T13:03:49","date_gmt":"2020-07-05T11:03:49","guid":{"rendered":"http:\/\/www.bayahotel.com\/?p=51"},"modified":"2020-09-28T07:02:55","modified_gmt":"2020-09-28T05:02:55","slug":"preparer-son-bivouac-3-elements-a-ne-pas-negliger","status":"publish","type":"post","link":"https:\/\/www.bayahotel.com\/2020\/07\/05\/preparer-son-bivouac-3-elements-a-ne-pas-negliger\/","title":{"rendered":"Pr\u00e9parer son bivouac : 3 \u00e9l\u00e9ments \u00e0 ne pas n\u00e9gliger"},"content":{"rendered":"

Le bivouac est un campement sommaire habituellement associ\u00e9 aux activit\u00e9s de plein air telles que les randonn\u00e9es, le trekking ou encore le bushcraft. Il n\u00e9cessite de l’anticipation et de longues semaines de pr\u00e9paration. Que vous d\u00e9cidiez de partir en montagne ou en for\u00eat, les 3 \u00e9l\u00e9ments suivants devront \u00eatre bien pens\u00e9s pour avoir un bon bivouac.<\/p>\n

<\/p>\n

Des v\u00eatements chauds<\/h2>\n

\"\"Lorsque vous partez en montagne ou en for\u00eat pour un bivouac, vous devrez vous \u00e9quiper de bons mat\u00e9riels pour assurer avant tout votre s\u00e9curit\u00e9. Optez pour des \u00e9quipements adapt\u00e9s en fonction du lieu o\u00f9 vous installerez votre bivouac. De la m\u00eame mani\u00e8re, vos v\u00eatements devront \u00eatre adapt\u00e9s aux variations climatiques. Les soir\u00e9es sont g\u00e9n\u00e9ralement plus fraiches, surtout en montagne. Il peut m\u00eame arriver que de fines pluies s’abattent sur vous. Pr\u00e9voir un coupe-vent, une doudoune ou un polaire est de ce fait recommand\u00e9.<\/p>\n

L’eau et la nourriture<\/h2>\n

\"\"Au cours de vos activit\u00e9s en plein air, vous devrez vous hydrater correctement. Pour une journ\u00e9e de randonn\u00e9e, vous aurez besoin d’un minimum de 2 litres. Si vous pr\u00e9voyez un bivouac avec plusieurs jours de randonn\u00e9es, il vous en faudra bien plus. Pour ne pas alourdir votre sac, le mieux sera d’\u00e9tablir un circuit passant par des points d’eau. Sinon, si vous faites du bushcraft, \u00e9quipez-vous d’un filtre \u00e0 eau portable. C\u00f4t\u00e9 nourriture, vous devrez tout d’abord conna\u00eetre vos consommations habituelles et rationner vos repas en fonction de la dur\u00e9e de votre s\u00e9jour en pleine nature. Pour ne pas alourdir votre sac, vous pouvez pr\u00e9coniser une ration de 100 g de f\u00e9culent par jour avec quelques portions de viandes. Multipliez ensuite les quantit\u00e9s par le nombre de jours que vous allez passer en pleine nature.<\/p>\n

L’abri et le couchage<\/h2>\n

\"\"En bushcraft, il est n\u00e9cessaire de pouvoir bien dormir. Vous devrez dans ce cas vous \u00e9quiper d’un sac de couchage adapt\u00e9 en fonction des saisons. Votre bivouac devra \u00e9galement vous apporter une protection suffisante contre l’environnement dans lequel vous allez camper. Les habitu\u00e9s au bushcraft peuvent se passer de tentes et fabriquer leur refuge avec les \u00e9l\u00e9ments qu’ils trouvent sur le lieu de leur campement. Mais si vous \u00eates un d\u00e9butant, mieux vaut ne pas faire l’impasse. Une tente vous prot\u00e8gera du froid et de l’humidit\u00e9 et vous tiendra \u00e9galement \u00e0 l’abri des assauts du vent et des insectes. Si vous d\u00e9sirez tenter l’exp\u00e9rience \u00e0 la dure, vous pouvez vous \u00e9quiper d’une simple b\u00e2che.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le bivouac est un campement sommaire habituellement associ\u00e9 aux activit\u00e9s de plein air telles que les randonn\u00e9es, le trekking ou encore le bushcraft. Il n\u00e9cessite de l’anticipation et de longues semaines de pr\u00e9paration. Que vous d\u00e9cidiez de partir en montagne ou en for\u00eat, les 3 \u00e9l\u00e9ments suivants devront \u00eatre bien pens\u00e9s pour avoir un bon … <\/p>\n

Continuer la lecture \u00ab\u00a0Pr\u00e9parer son bivouac : 3 \u00e9l\u00e9ments \u00e0 ne pas n\u00e9gliger\u00a0\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":94,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"\nPr\u00e9parer son bivouac : 3 \u00e9l\u00e9ments \u00e0 ne pas n\u00e9gliger - Bayahotel.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bayahotel.com\/2020\/07\/05\/preparer-son-bivouac-3-elements-a-ne-pas-negliger\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e9parer son bivouac : 3 \u00e9l\u00e9ments \u00e0 ne pas n\u00e9gliger - Bayahotel.com\" \/>\n<meta property=\"og:description\" content=\"Le bivouac est un campement sommaire habituellement associ\u00e9 aux activit\u00e9s de plein air telles que les randonn\u00e9es, le trekking ou encore le bushcraft. Il n\u00e9cessite de l’anticipation et de longues semaines de pr\u00e9paration. Que vous d\u00e9cidiez de partir en montagne ou en for\u00eat, les 3 \u00e9l\u00e9ments suivants devront \u00eatre bien pens\u00e9s pour avoir un bon … Continuer la lecture "Pr\u00e9parer son bivouac : 3 \u00e9l\u00e9ments \u00e0 ne pas n\u00e9gliger"\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bayahotel.com\/2020\/07\/05\/preparer-son-bivouac-3-elements-a-ne-pas-negliger\/\" \/>\n<meta property=\"og:site_name\" content=\"Bayahotel.com\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-05T11:03:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-28T05:02:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bayahotel.com\/wp-content\/uploads\/2020\/09\/bivouac.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"635\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bayahotel.com\/2020\/07\/05\/preparer-son-bivouac-3-elements-a-ne-pas-negliger\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bayahotel.com\/2020\/07\/05\/preparer-son-bivouac-3-elements-a-ne-pas-negliger\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.bayahotel.com\/#\/schema\/person\/f2cb7b36ef581d762400563334916b64\"},\"headline\":\"Pr\u00e9parer son bivouac : 3 \u00e9l\u00e9ments \u00e0 ne pas n\u00e9gliger\",\"datePublished\":\"2020-07-05T11:03:49+00:00\",\"dateModified\":\"2020-09-28T05:02:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bayahotel.com\/2020\/07\/05\/preparer-son-bivouac-3-elements-a-ne-pas-negliger\/\"},\"wordCount\":446,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.bayahotel.com\/#organization\"},\"articleSection\":[\"H\u00e9bergement\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.bayahotel.com\/2020\/07\/05\/preparer-son-bivouac-3-elements-a-ne-pas-negliger\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bayahotel.com\/2020\/07\/05\/preparer-son-bivouac-3-elements-a-ne-pas-negliger\/\",\"url\":\"https:\/\/www.bayahotel.com\/2020\/07\/05\/preparer-son-bivouac-3-elements-a-ne-pas-negliger\/\",\"name\":\"Pr\u00e9parer son bivouac : 3 \u00e9l\u00e9ments \u00e0 ne pas n\u00e9gliger - 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